The 2-Minute Rule for sakit gout lutut
The 2-Minute Rule for sakit gout lutut
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Together with drugs, your physician may counsel gout self-care Life style adjustments to prevent A further attack:
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To start with-line gout cure concentrates on cutting down pain and inflammation. Preferably, therapy ought to start out in 24 hours of the start in the gout assault. Treatment is stopped after the assault is over, and signs or symptoms have long gone absent. It incorporates the following:
Gout boleh dikurangkan dengan diet yang tinggi dalam protein haiwan, jadi hadkan pengambilan daging semasa serangan gout. Anda juga perlu elakkan gula dan ikan, dan pastikan diet regime yang kaya dengan buah-buahan dan sayur-sayuran segar.
Penggunaan serentak dengan ubat tertentu yang meningkatkan risiko keracunan, seperti clarithromycin atau ketoconazole.
Vitamin C. Reports clearly show vitamin C can decreased uric acid ranges in men and women residing with gout and also avoid the sickness. You could Improve your vitamin C levels with foods like citrus fruit, peppers, broccoli, and brussels sprouts, or that has a nutritional supplement.
With a primary gout flare-up, shared conclusion-earning is suitable in sufferers at high possibility on account of a serum urate amount of nine mg for every dL (0.fifty four mmol for every L) or greater, urolithiasis, or stage 3 or better Continual kidney sickness. Urate-decreasing therapy hasn't been shown being helpful for clients with asymptomatic hyperuricemia.
Jawapan anda akan membolehkan penilaian keseluruhan keadaan anda selama empat minggu terakhir. Sila pilih jawapan yang lebih sesuai dengan keadaan anda.
Gout Prevention Dietary and Life-style modifications can help avoid flares. Below are a few simple ways to put into practice as you will be ready.
Decrease or even reduce your ingestion of meat and shellfish, equally of which can elevate uric acid ranges.
Jika anda bercadang untuk menggunakan colchicine, berbincanglah dengan doktor get more info bagi memastikan ia sesuai dengan keperluan anda.
Rawatan gout akut awal ditentukan berdasarkan keterukan keadaan semasa analysis. Tambahan pula, pesakit mungkin mempunyai keadaan perubatan sedia ada yang merumitkan terapi gout. Namun, dengan mengikuti terapi gout, ia berjaya di atasi tanpa sebarang komplikasi.
Mulakan senaman dengan perlahan dan tingkatkan secara beransur-ansur. Sekiranya perlu, berjumpa dengan doktor anda mengenai masa dan jenis latihan yang tepat.
Ubat penurun asid urik ini terdapat di farmasi, tetapi anda mesti mendapatkannya dengan menebus preskripsi doktor. Pada mulanya, doktor anda akan memberi anda dos allopurinol yang rendah, nama ubat gout kemudian anda dapat meningkatkannya secara beransur-ansur sehingga anda mendapat dos yang tepat.